Recipe Details
Arugula Salad with Radish, Fennel and Mustard
A vibrant, seasonal salad balancing peppery arugula, anise-infused fennel, and crisp radishes, finished with a bright mustard vinaigrette. The optional eggs and fresh horseradish add depth, while its versatility pairs with proteins or grains for a complete meal.
Recipe Details
Prep Time: 25 minutes
Cook Time: 10 minutes (for boiling eggs)
Total Time: 35 minutes
Ingredients
(For 4 servings; adjust quantities per portion size)
Vinaigrette & Salad Base
1 medium shallot (about 150g), finely diced (Note: Medium shallot = ~150g; smaller shallots may need adjustment, per reader feedback)
½ teaspoon lemon zest (from 1 lemon)
2 tablespoons fresh lemon juice
1 teaspoon red wine vinegar
1 tablespoon whole-grain mustard
2 teaspoons strong Dijon mustard
3½ tablespoons extra-virgin olive oil
Salt and freshly ground black pepper, to taste
Vegetables
1 small fennel bulb (about 250g), trimmed: Remove tough outer layers, trim stalks to 1 inch, then thinly slice with a mandoline or sharp chef’s knife
1 small watermelon radish (or 2 small red radishes), peeled and very thinly sliced
5 ounces (140g) sturdy/wild arugula, rinsed and patted dry
6 small red radishes, trimmed and thinly sliced (for garnish)
Optional Enhancements
3 large eggs, for protein (boiled 7 minutes, chilled, peeled)
1 (1-inch) chunk fresh horseradish, peeled and grated (optional)
Step-by-Step Preparation
1. Make the Mustard Vinaigrette
In a small bowl, combine the diced shallot, a pinch of salt, and black pepper.
Add lemon juice, zest, and red wine vinegar. Let rest for 5 minutes to mellow the shallot’s sharpness.
Whisk in the whole-grain and Dijon mustards until smooth.
Slowly drizzle in olive oil, whisking continuously to emulsify. Taste and adjust salt/pepper as needed.
2. Prep & Assemble the Salad
Fennel & Radish Prep: Slice fennel into paper-thin rounds (mandoline recommended for evenness). Peel and slice watermelon radish similarly; if unavailable, substitute with 2 thinly sliced red radishes.
Salad Bowl: Toss sliced fennel and watermelon radish with a light dusting of salt and pepper. Add 2–3 tablespoons of vinaigrette; toss gently to coat vegetables.
Add Arugula: Fold in arugula, keeping some sliced vegetables visible on top for texture. Drizzle remaining vinaigrette to taste (avoid over-dressing). Finish with a pinch of salt and toss again.
3. Optional Garnishes
Jammy Eggs: Boil eggs in simmering water for 7 minutes (adjust for soft-boiled, jammy yolk). Transfer to an ice bath, peel, and halve. Season lightly with salt and arrange over the salad.
Garnish: Top with thinly sliced red radishes and freshly grated horseradish (or 1 tsp prepared horseradish if fresh unavailable).
Variations & Reader Tips
Watermelon Radish Alternative: Substitute with 2 small red radishes or use a food processor with a thin slicer for fennel/red radish rounds.
Grains for Heartiness: Add ½ cup cooked spelt/barley to the base for a more filling meal.
Protein Pairings: Serve alongside slow-cooked salmon, pan-seared shrimp, or a poached egg.
Shallot Size: For consistency, use 150g medium shallot (≈15–20mm diameter). Smaller shallots may under-season; larger ones may overpower the vinaigrette.
Reader Feedback Highlights
"7-minute jammy eggs elevate this salad! Perfect for a light lunch or dinner side."
"Thin-slicing fennel and red radishes with a food processor works brilliantly if watermelon radish is unavailable."
"Pair with slow-cooked salmon for a balanced, protein-rich meal."
Final Notes
This salad’s bright acidity and crisp textures make it ideal for warm days or as a side to roasted proteins. The mustard vinaigrette’s depth and fresh radishes add complexity, while the optional eggs turn it into a substantial main. Adjust quantities to serve 2–6, and enjoy its seasonal, vibrant flavors!
Serves: 4 | Difficulty: Easy | Calories: ~320 (per serving, without eggs)